Yes, I eat very clean, but that doesn't I don't have a sweet tooth! These rice crispy squares are sweet, salty, chocolate-y and crunchy! If you remember eating muddy buddies as a kid these are veryyyy reminiscent of those. They are like grown up Muddy Buddies, just healthier!
Hope you enjoy them as much as I do!
1 Bag of Dark Chocolate Chips ( I use Lily's Sweets Sugar free)
1/3 Cup of Sunflower Seed Butter (Trader Joe's is my Favorite but any brand will do)
3 Tablespoons of Ghee - 2 at the beginning and one towards the end
2 1/2 Cups of Brown Rice Cripsy Cereal (unsweetened - I use Erewhon Brand)
1 Tablespoon of Lakanto Syrup
1 Tablespoon of Vanilla Extract Powdered Lakanto - as much as you'd like.
I like to keep my recipe as low in Sugar as possible which is why I use Lakanto Monk Fruit Sweetener and sugar free Chocolate chips. You can Substitute those for regular Dark Chocolate chips, Maple syrup and Powdered sugar if those items are not available to you.
If you are vegan substitute the ghee with coconut oil or vegan butter 🙂
This recipe is Gluten free!!!
Video Music by https://soundcloud.com/aka-dj-quads